Meet Kriste

At PremiGrowth, my mission is to empower you to trust yourself, understand your patterns, and take confident steps toward the life you truly want. I provide practical tools, micro-coaching insights, and one-on-one support to help you navigate life with clarity, courage, and self-belief.

Every day, I focus on making growth accessible and sustainable, so you feel supported, capable, and inspired to create meaningful change—even in challenging circumstances.

My Approach

I work from the belief that people are not broken — they are whole, capable, and resourceful, even when they feel overwhelmed, stuck, or disconnected from themselves. As an ICF-aligned life coach, my approach is psychology-informed and non-clinical. Instead, we focus on understanding patterns, strengthening internal resources, and creating practical, forward-moving change. I offer a safe, respectful, and non-judgmental space where you are met as an equal and capable partner in the process, not as a problem to be solved.

Coaching with me is not about quick fixes or hype. It is about steady growth, self-trust, and meaningful change, at your pace.

Services

Coaching with me is warm, supportive, and future-focused. We work together to understand your patterns, clarify your priorities, and create actionable steps toward the life you want.

1:1 Coaching

Individual coaching is one-to-one space dedicated entirely to you — your questions, your patterns, your decisions, and the life you are shaping.

Micro-Coaching

Micro-coaching is a form of brief, accessible support designed to meet you in everyday moments — not in long sessions, but in small, intentional doses.

Self-help tools

Free resources designed to help you slow down, reconnect with your body and mind, and respond to daily challenges with more steadiness and self-trust.

Testimonials

”My coaching sessions with Kriste were truly powerful and brought about the changes I so deeply needed. I’m grateful from the bottom of my heart! Kriste has a wonderful combination of sincerity, care, and curiosity, while also offering clarity, direction, and the ability to gently guide a person toward the path they need. After our sessions, I feel so much more courageous, confident, and in love with life. Thank you! ”

- Ieva G.

”From our very first session, I felt I was in a safe space where I could be completely open—sharing my thoughts, doubts, and feelings without fear of being misunderstood or judged. Kriste's coaching style is incredibly warm, natural, and easy-going. There is no pressure to rush toward answers. Instead, she creates enough space to sit with your thoughts, truly listen to yourself, and discover meaningful insights. She helps you clearly identify limiting beliefs, see situations from a different perspective, and find your own answers. Throughout the entire process, I felt genuinely supported, heard, and understood. I wholeheartedly recommend Kriste to anyone looking not only for professional coaching, but also for a warm, genuine human connection and a safe space to grow and get to know themselves better. ❤️”

- Vanesa

”My sessions with Kriste were truly special because we explored so many meaningful topics together. Through the work we did, I became much more confident, discovered myself on a deeper level, and found my center again after feeling like I had lost it. Now I know how to stay true to myself, and if I ever lose my way again, I know where to come back. 🤍 Kriste, thank you. What you do is so needed and incredibly powerful. 🤍”

- Ieva K.

Contact me

If you feel curious, unsure, or ready to explore what coaching with me could look like, you’re welcome to reach out

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